Pemf Mat Wisdom - stuff they didn’t tell me
So this is the page that everyone has been wanting me to write. Everyone is scared to talk about these things, like what happens if there is too much micro circulation, what happens if there is too much lipolysis, what happens if the gauss level is too high and what level will kill off the weak cells and strong enough to raise the folate of the cells that are healthy. This is the main side effect that people try to stay away from. But, if used on a lower level based on someone's starting voltage it can be just fine. It all depends on the person. I never turn my mat over 2.5mg. Anything over 2.5mg according to the World Health Organization
EMFs are measured in milliGauss (mG). The Environmental Protection Agency recommends that you limit your exposure to 0.5 mG to 2.5 mG. When you are three feet away from a microwave, you are exposed to up to 25 mG.
(That was taken directly off their site word for word)
On the pemf mats, most people use it in the beginning under this level but most people don't know what the level is that exceeds the safe level.
Some people buy 2 mats for their use, either 2 put one on top of them and one under them so they can turn it down in half. Many people buy 2 mats not just to get double fluence from top and bottom but put 2 mats out on the floor or bed side by side to get more coverage. In some instances this is something I would recommend. For others, I would never recommend this. Also, depending on the resonant effect of a mat, some companies only have half body mats and these have extreme resonant effects.
Here is a picture of a half body pemf mat that came out as the first solid state pemf mat, (My original mat came out nearly 20 years before this one. The QRS mat was the original. Each mat has it's own pros and cons which I can go over them for those who want to review them).
I wrap my Vital Organs - My pemf mat Vital organ Wrap
Side Sleepers - Get a double mat
I show how many people get only half the benefit of the mat when their arms are off the mat and legs are off. 80% of the lymph vessels are in the legs. Unless using it for the resonant effects, there is no need to use a double mat.
Double Mats on bottom -
Many people use a pemf mat on the bottom and on top of them. But, having 2 on the bottom gives more fluence if just focusing on one part of the body. Most people do not talk about this as the recommendations are for keeping the body from having any type of detox reactions. That’s why most people say level 1 to start with. I do lymphatic exercise and can stay on longer. The recommended settings based on my research are just strong enough to avoid Herxheimer reactions. Most people aren’t heating up their core 2 to 3 degrees before going on it or draining their lymph like they should.
Side to Side pemf mats - Many people are positional intolerant and cannot just lay flat with their legs strait and arms tucked into their sides. Many people have 2 mats side to side so their is more coverage so they can lay on their side with their arms and legs more spread out. In my video I show how when using the mat on the sleep setting when I wake up I am half off the mat until I had 2 mats.
Is a pemf mat better on top or below you? So many people lay on it and turn it to level 10 to treat deeper into the body. The frequencies the higher it is turned on is just amplified and can get distorted the more energy that is put into it. The resonant effect diminishes the higher the intensity. So many people turn it up past level 3 and don't really know how to use their pemf mat. When using it on level 3 which I rarely recommend anyone going over I keep it on top of me nearly every time I use it if doing the 8 minute sessions. If anyone really has a need to go over that, then having more fluence I believe is more important than intensifying the frequencies just to get them to go deeper. It is not more frequencies, the length just increases. It's like having having tiny sine waves vs large sine waves.Doubling the sine waves is not the same thing as doubling the size of the sine wave.
Using it at Level 10 -
Beware of trying to raise the voltage of the healthy cells but at the same time wanting to preserve the weaker cells. High EMF can lower the weak cells but trying to not kill the cells just to strengthen the cells that are gaining voltage. Those weak cells that have a slight chance of surviving based on what I have researched should not be on used on the high mat settings. This is why instead of putting it on level 6 I use two mats on level 3, one on top and one under. For just a few hundred dollars more to get a 2nd mat makes a night and day difference in electrosmog.
ZPE Pemf mat - I put zpe stickers on the bottom of my controller and the mat itself. I have one sticker under the bottom near the foot and one near the top. Those who haven’t experienced the zpe sticker and have only been using the mat without the stickers will be in for a surprise after a session with the sticker. Having carrier wave pick up the frequencies from the sticker is a game changer. Those who are sensitive to energy should be able to know when the sticker is under the mat or not. (I have over 400 videos showing these stickers going to health and wellness expos and have them all up on youtube.
Never sleep on mat:
Many people who want to keep it on the lower levels to avoid high emf prefer to treat their vital organs instead of laying on their back. Many people turn the power to level 6 to 10 so the magnetic field reaches above their body when laying flat. Most people that I talk to always lay on their back and have to set the settings up high to reach their whole body. I like to use 2 mats, one on top of me and one under me to avoid having to turn the power level up. The higher the level the more EMF which I try to avoid along with distorting the frequencies at very high levels depending on which mat. The back muscles can block most of the field that many people want to reach their vital organs.
I NEVER USE MY PEMF PLUGED INTO THE WALL
Ripple and AC current is what I try to avoid at all costs. When it is not plugged in it is working on DC current instead of AC current so the ripple is avoided and the 50/60 hertz that I try to avoid. Those that want to keep it plugged in all night should use a mat that has zero EMF or has a built in controller that is shielded so there is no EMF.
Level 3 Pemf mat - I never use it over level 3
This is at the level of the frequencies closest to the Earth. Over that when the gauss levels get high the waves can get distorted but the positive thing is that they can go deeper in the body. Another reason why I don’t turn my mat to level 6 and instead buy a 2nd mat for about 500 dollars and turn both to level 3. Level 3 is the closest to 7.3 hertz.
Level 4 to 10: ONLY and only when I am in pain I turn it up this high but not the mat. Note: I do not recommend for sick people to use it over level 1. I do not recommend going over this level unless doing it for a week. Overdoing it can make certain people sick. Most people are releasing but not removing the wastes and they don’t even realize it.
Pemf mats on the bed: Yes, most people do it but
Best explanation on how a pemf mat that has the right frequencies can work without making any claims:
The way to tell if a pemf mat is working is if you can test your partial oxygen pressure and see if it changes. It should change the first 2 minutes of being on the mat for nearly every person. This is the amount of how much oxygen someone has in their blood measured in their mercury pressure. If it creates a high level of partial oxygen pressure, then the mat is doing its job. A super healthy person is about 96 mm mercury while someone not so healthy is around 60 to 70 mm. The mats that do a really good job should thin the blood and change the viscosity which can be proven under a lab test before and after (a viscosity test). When blood is thinner, more blood oxygen can be delivered to the cells. As many people have the Oura ring, it measures how many breaths a person takes per night during sleep. The app that goes on the phone will tell you if your breathing rate is slower and deeper. The deep breathing is involuntary and this can increate the partial oxygen pressure very quick at night.
WARNING ON CERTAIN BRANDS: I do not promote the brands that the controller has high EMF (not analog models) that the controller I would never recommend keeping by the bed on a table. Many people get certain pemf mat brands and the controller is on the bedside table and give them enormous amounts of EMF that I tell people to avoid. These usually have an AC transformer. If using these I have no problem as long as they are placed far away from the mat. I recommend pemf mats that have external power transformers.
A good mat should send the frequencies at least a meter in all directions past the mat surface. So, if in bed with another person, with certain brands that can do this, I don't recommend a 2nd mat or a 2nd controller if it can only be used with one mat at a time. The QRS mat, which is a super high frequency mat, I have had people not even lay on the mat and lay next to it for 24 minutes and they say the same thing about their experience as if they were on top of the mat. The frequencies go in all directions.
As far as what the blood values that a lab test would show someone, it should NOT change on the first session. It takes about 4 weeks for the value to change. I would test my partial oxygen pressure before and then 4 weeks after to see how much the mat made a difference. As far as pH levels, this usually takes about 6 weeks to notice a difference. As far as calcium and magnesium, this usually takes about 4 to 6 months to see any change that certain people are looking for. This is a nutshell explanation that I have called people back to see based on the studies if what they claim was true based on my reviews from people who bought from me in the past.
The easiest way to see if a pemf mat changes someone's blood pressure and to see test it 2 minutes after being on the mat. If using it for 10 minute or even an hour, that shouldn't make any extra difference since all the works is done in the first 2 minutes as far as seeing if it will change someone's blood pressure. To see if the mat changes the pH of the body there are pH strips that can be used which costs about 6 dollars for 100 strips.
Note: high gauss is one thing and frequencies are another thing. Most people get confused on buying a high powered mat vs getting a lower powered mat but with enormous frequencies coming out.
I have found that the easiest way to conceptualize the Pemf industry is by breaking it down into a tiered rating system.
About 90% of customers end up purchasing a Pemf machine from Tier 2 level. The rest choose a Tier 1 or Tier 3. Tier 2 is composed of companies that use very confusing marketing for their brands. The reason is because 90% of those brands in this tier are actually “Re-brands” coming from the same few manufacturers in China. So these brands are almost identical to one another and so each company just makes up claims and marketing hype to appear different than their competition.
For this reason I have divided up Tier 2 into two sub levels, A and B. The lower the tier the more drawbacks it has versus benefits. So Tier 2B would have maybe a limited warranty for example versus a Brand from Tier 2A.
Rating System based off the following:
Warranty, Standard vs Solid state components, How Clean the materials (off gassing chemicals), Power rating/fluence rating of the coils for electrical output, Generation of Pemf, EMF level, Cold Spots, Deliverance of joule in nanoseconds, and Customer Service. If you want specific information on each brand and how it rates on each of these categories please ask.
A -- Magnawave, QRS 101, Sentient Light, (These have the most intense fluence, lowest electro-smog, and frequency range).
B -- Pulse Centers, Magmat, Ampcoil, Bemer Pro
A --Magnapulse, PEMF 8000
B --PER 2000, E Pulse Magnetics
Maggie, OMI Mat,
(90% of PEMF machines are re-brands from same four manufacturers in China and most machines fall into this Tier)
NOTE: I tell people 98% of the health benefits of being in a Pemf are not related to a high powered machine.
I am of course happy to consult with you by phone, email, or text to help find the best brand and model for your unique set of needs. Please look to us to be the one stop solution to figuring out how to choose the right Pemf machine without getting a headache in the process.
Please know that we always seek to have the best sale price out there.
Speak soon, Jake